I am a trusted commentator for BBC Radio Leeds, REAL Radio and regularly contribute to the Yorkshire Evening Post.

 

I have been a senior manager in the fitness industry working for Fitness First, JJB Fitness clubs, Greens and David Lloyd working up to a strategic regional manager appointment.

 

I have studied the works of Charles Poliquin, Paul Chek, John Berardi, Ian o Dwyer, Peter twist and many other fitness industry leaders.

 

Having represented my county in football and playing junior football for Huddersfield Town and then competing at regional and national levels in sprinting and Powerlifting. I am also a graded Goshinkwai Grappler and former nightclub doorman.

 

Amongst my selected industry qualifications i am one of the only MOVE specialists in the UK. I have completed courses by Paul Chek on Scientific Back training, Scientific core conditioning, Programme Design, Swiss ball training for athletes. I am a fully qualified NLP Practitioner and certified Hypnotherapist.

 

I also completed my sports science degree in 2000 and continue my studies year on year keeping at the cutting edge of the industry.